The perfect gift for Catholic moms and grandmothers!
Meet the Doctor of the Church whose wisdom on health and nutrition will aid you in everything from better digestion and sleep to improved mood, memory, and pain relief.
As a pioneer of European phytotherapy, St. Hildegard described and cataloged hundreds of ingredients from plant, mineral, and animal origins. Her recipes, remedies, nutritional advice, and holistic view of the human being are as valued and appreciated today as when she developed them nearly a thousand years ago.
Through over 200 pages, this book faithfully applies Hildegard’s pioneering thought to everyday living in our time. In these potent pages, you will find the medicinal properties of essential herbs as well as how to identify, utilize, and cultivate them. You will also learn:
“Hildegard’s elixir” for curing common ailments
Ways to include delicious herbs in your dinner and dessert recipes to fortify your health
The herbs that will help you relieve forgetfulness and ease muscle tension
Effective treatments for nervous, digestive, circulatory, respiratory, and hormonal illnesses
Recipes for preparing everything from breakfast dishes and soups to medicinal wines, teas, poultices, ointments, oils, plasters, and eye drops
Which “herb of the angels” is used to treat anxiety, fatigue, and much more
